"Juan Tou" (Juan Tou) is a unique and delicious dish that can be found in certain areas of Baizhou, such as Yongqing. It's a traditional local specialty that has been passed down through generations. While the specific ingredients and preparation methods may vary slightly from place to place, Juan Tou is generally known for its rich flavors and satisfying texture.
The dish typically consists of a mixture of minced meat (such as pork or beef), vegetables, and other seasonings that are all carefully combined and cooked to perfection. The result is a hearty and flavorful dish that is often enjoyed as a main course or a part of a larger meal.
If you have the opportunity to visit Baizhou and explore its local cuisine, Juan Tou is definitely worth trying. It's a true testament to the region's culinary heritage and the skill of its local chefs and home cooks.
相信大家对玉米都不陌生吧，但你知道吗？玉米地里长出来的可能不止有玉米，还可能有一种附着在玉米上的菌类，甚至被大家当成了宝贝，饭店里一盘肉炒圈头大概要40块钱左右，你知道这种东西是什么吗？
据霸州网友张先生说：9月11日，一位永清的朋友告诉我，他家的玉米地里有很多圈（juan）头，前两年有一回地里产了很多，但是现在圈头产的比之前少了一些。还拍了个视频发给我，让我看看，我很喜欢吃圈头，正准备去他家里拿点吃呢。
视频里长在玉米上的这种菌类，被大家叫做圈头，是一种可食用的真菌，叫做玉米黑粉菌，我们霸州人叫它圈头。视频里这些圈头的大小、形状不定，大部分是瘤状的。别看这些圈头长得丑，但这是咱们霸州老百姓喜欢吃的美食。
在咱们霸州，小小圈头被广大网友们发明出了多种吃法，有的人喜欢过开水凉拌着吃，最原汁原味，放上蒜泥、香油、辣椒油，成了!尤其是香油淋上的那一瞬间，香味儿就会从碗里迸发出来，还没进家门口就能闻见。有的人讲究，剁成馅儿，包成了圈头猪肉的饺子，饺子皮薄馅大，圈头口感也很嫩。
另据霸州网友王女士说：我小时候吃过我妈做的圈头，她总是和排骨一起炖，那时候不经常吃排骨，所以我一直记得那个味道，很鲜美，里面的圈头可以把排骨的鲜味提出来，排骨肉嫩而不柴，圈头也有一种独特的香味儿。
圈头不止吃法众多，而且还有药用价值，可以用来治疗血虚、津液不足、口干舌燥、热病气阴两伤，烦倦口渴等症；对于心神不安、脾胃虚弱、倦怠食少、脘腹作痛或食物、药物中毒者也有一定作用。
现在又到了产圈头的时节，大家都可以去自家玉米地里看看有没有这个宝贝？
